We continue with the Winter series and this time you are invited to feel into your heart-space. Join from anywhere in the world, embracing the season you're in. 

In the January session, we'll: 

🤍 Connect with what matters to you most and set an intention for the year.

🤍 Allow room for emotions to surface. 

🤍 Practice a loving-kindness meditation.

What to have by your side: 

🍁 Something with a scent that reminds you of home.

☕ Your favourite warm drink. 

📔 Journal and pen. 

🕯️ A candle for added ambiance.